habits & routines
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Prepping Next Week’s Routine Chart
Last week’s went well… Let’s try some more this coming week! New items have a “Why?” listed. All other items are things I’ve been doing here and there, and want to get more and more consistent with them. Of course, next week will be interesting because it’s back to work and school!
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Welcoming Weekly Routines!
When there are required activities that occur on a regular basis, I like to think of these as routines. Rather than track them as one-off actions, I can get into a rhythm with them and do them more automatically. Here are my current “themes” and actions per day…
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New Habit Kickoff! My process for onboarding when I want to try a new Routine…
What is the difference between a habit and a routine? In a nutshell, a habit is something we do automatically without having to consciously plan and think through. Whereas a routine is a process or series of steps that we have to think about and *try* to do with our conscious awareness. I have many